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List down 5 helthful habits to prevent respiratory diseases.
1.
2.
3.
4.
5.​

Sagot :

Answer:

1. Stop smoking and stay away from secondhand smoke.

2. Avoid indoor and outdoor air pollution.

3. Avoid exposure to people who have the flu or other viral infections.

4. Exercise regularly.

5. Eat a healthy, balanced diet.

Helpful habits that can prevent respiratory diseases:

1. Don't smoke and avoid the inhalation of smoke from your surroundings.

2. Use a mask when travelling in places where there is a lot of air pollution.

3. Always clean your house to prevent the accumulation of dust that can be inhaled.

4. Consider getting an annual check-up.

5. Exercise.