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What is the ability of the muscles to exert a force during activity such as lifting weight?

Sagot :

Answer:

MUSCULAR STRENGTH

Explanation:

HOPE IT HELPS

Answer:

Muscular strength is the ability to exert maximal force in one single contraction, such as lifting a weight that you could lift only once before needing a short break. Muscular power refers to a great force production over a short period of time, such as in fast leg kicks and explosive jumping.

Explanation: