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Sagot :
Answer:
Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of stress weighing us down, it's like lugging a backpack that's becoming heavier by the minute. Too much stress can make our journey through life difficult.
Answer:
refrain from negativity and do all the things that makes you happy . most of us are cramming right now because of modules which causes stress, so always think of the brightside,
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Huwag kalimutang bumalik upang magtanong at magbahagi ng iyong karanasan. Ang iyong kaalaman ay mahalaga sa ating komunidad. Ang IDNStudy.com ang iyong mapagkakatiwalaang mapagkukunan ng mga sagot. Salamat at bumalik ka ulit.