Makakuha ng mabilis at maaasahang mga sagot sa iyong mga tanong sa IDNStudy.com. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.

1. The ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity. *

1 point

Muscular Strength

Muscular Endurance

Cardiovascular Endurance

Power

2. it is a set of measure designed to determine the level of physical fitness *

1 point

Reaction Time

Physical Fitness

Physical Fitness Test

Short Term

3. Ability of the joints and muscle to move through in full range of motion. *

1 point

Balance

Flexibility

Juggling

Reaction Time

4. it refers to proportion of lean body mass to fat free body mass. *

1 point

Physical Fitness

Muscular Endurance

Flexibility

Body Composition

5. Ability of an individual to quickly shift or change direction of the body from one point to the other *

1 point

Reaction Time

Speed

Agility

Short Term

6. Ability to perform a movement in one direction in the shortest period of time. *

1 point

Reaction Time

Speed

Agility

Short Term

7. It is the amount of time it takes to respond to a stimulus. *

1 point

Reaction Time

Speed

Agility

Short Term

8. It refers to the maintenance of equilibrium while stationary or moving. *

1 point

Balance

Juggling

Body Composition

Physical Fitness

9. Ability to perform one maximum effort in the shortest possible time. *

1 point

Muscular Strength

Muscular Endurance

Power

Short Term

10. It refers to the amount of free time left after doing the entire daily activities were acomplished. *

1 point

Push-up

Leisure

Physical Fitness Test

Balance

11. It is a term goal plan that requires a limited amount of time. *

1 point

Short Term

Physical Fitness

Physical Fitness Test

Leisure

12. Its purpose is to measure strength of the upper extremities. *

1 point

Power

Muscular Strength

Juggling

Push-up

13. It refers to measure the coordination of eye and hand. *

1 point

Reaction Time

Balance

Agility

Coordination

14. The ability of the muscle to exert maximal effort in a brief duration. *

1 point

Muscular Strength

Muscular Endurance

Power

Speed

15. It is defined as the maximum pull or push that can be exerted one time by a muscle group. *

1 point

Muscular Strength

Muscular Endurance

Power

Speed


Sagot :

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