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Column C
Column D
Agility
The ability to sustain long continued contractions where a number of groups are used, the capacity to bear or lest long in a certain bask undue fatigue
Balance
The ability of the individual to change direction or position in space with quickness and lightness of movement while maintaining dynamic balance.
C
PEKFOR
The ability to make successive movements of the some kind in the shortest period of time.
Endurance
Refers to the soundness of the heart and lungs which contributes to the
ability to resist disease.
Flexibility
Refers to the ability of the muscles to release maximum force in the shortest period of time.
Organic Vigar
The ability to integrate the body parts to produce smooth motion
Power
The capacity to sustain the application of force without yielding or breaking, the ability of the muscles to exert efforts against resistance
Speect
The quality of plasticity, which gives the ability to do a wide range of movement.
Strength
T
Y
H
The ability to control organic equipment neuro-muscularty; a state of equilibrium
Sagot :
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