Application:
To deepen the process of looking into yourself, go over the statements and carefully analyze which of
them is most applicable to you by checking the box provided before each statement
.
me.
I am usually taken for granted.
I don't think my outputs are really appreciated.
I find it challenging to meet the standards of my teachers.
I can't say what I really think and feel or else others might get hurt, or I get punished.
I should keep my feelings to myself or else I may hurt other people's feelings so they won't l
I can't say anything critical about my parents or family members or else I will appear ungrate
or disloyal.
I must not speak for myself or else will come across as pushy and inconsiderate of others.
I should always think of others people's need before my own or else I will be self-centered.
I must keep other people informed of all my accomplishments or else they may not recogn
my value.
☐ I must be perfectly competent, adequate, and successful in everything I do or else I cannot
of myself as a worthwhile person.
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