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What I Can Do
ACTIVITY 6: Ready Set Dol
Directions: Write at least two physical activities per day for the whole week, then
classify the intensity of activities inside the log sheet. Copy the table and put a
check in the corresponding box for each activity. Write your answers on a separate
sheet of paper.
Physical Activity Log Sheet
Days
Activities
Monday
1.
Tuesday
1.
Wednesday
1.
Thursday
1.
Friday
1.
Physical
Fitness
Classification
$12
Light
Moderate​