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Rank the following physical activities according to the level of effort you
would have to exert to accomplish them. Rank first (1st) the physical activity that
requires the most level of effort to accomplish and 10th the physical activity least
requiring level of effort. Explain your rankings.
_____ competitive badminton for
30 minutes
_____ volleyball spiking and blocking drills
for 10 minutes
_____ running uphill for 5 minutes _____ 3-on-3 basketball for 30 minutes
_____ sprinting for 20 seconds
_____ swimming 10 laps continuously
_____ climbing 1 flight of stairs
_____ 3k fun run in 1 hour
_____ leisurely biking
_____ walking in the mall
Sagot :
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