Sumali sa IDNStudy.com at makuha ang mga sagot ng eksperto. Makakuha ng impormasyon mula sa aming mga eksperto, na nagbibigay ng detalyadong sagot sa lahat ng iyong mga tanong.

What imperfections make you feel inadequate as an individual?


- Try writing some issues that you have on yourself (physical appearance, behavior, relationship,

etc.) that makes you self-pity or feel bad about yourself. What do you feel when you think about

these issues on your life? Internalize and focus on that feeling.