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Assignment

1. Create a mind map on how you can achieve and maintain you good mental health and well-being.

2. How does a healthy self- concept or self-identity influence or affect one's mental health?

3. In your day to day observations of your friends, how does mental health manifest itself? Use Either the WHO six factors of mental health or the five life tasks by Myers, Sweeney, and Witmer to evaluate your observations.


PASAGOT PO pllss?​