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Instruction: Read the following statements. Then, think back over months. Have you experienced stress as described in the statement checkmark in the column that best indicates how you coped with the experience 1. Peer pressure 2. Financial problem 3. Uncomfortable ACTIVITY 1.3: Stress Performance Tes (Critical Thinking, Character Building) living and study areas 4. Illness in the family or loved ones 5. World Events (calamities, terrorism, pandemic) 6. Conflict with the family 7. Conflict with Teachers 8. Too many Responsibilities 9. Pressures of deadline 10. Boring classes 11. Too many changes in life 12. Lack of motivation 13. Difficulty to mingle with the groups 14.little emotional support from the family 15.poor grades 16.parents with high standards and expectation 17.unclear goals 18.lack of focus 19.health problem 20.vices on cigarettes alcohol and like 21.too much socializing 22.lack of career life 23.speaking test talking anxiety 24.lack of relationship,and friends 25.lack selfesteem subtotals Overcome (3) Moderately Stressed (2) Handled Effectively (1)
Sagot :
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