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DAYS 3-5 Learning Opportunity 2 Directions: Create an appropriate textual aid based on the article below Tips to protect yourself from coronavirus ✔ Wash your hands Always wash your hands after using the bathroom, blowing your nose, coughing. gardening, touching animals, and before eating. Use hand sanitizer It's best to wash your hands whenever possible. In situations where you have no access to soap and water, use an alcohol-based hand sanitizer that has at least 60 per cent alcohol. Don't touch your face with dirty hands Putting dirty, contaminated hands on your face can lead to an infection. Avoid close contact with people who are sick If it's obvious that someone has an infection, help yourself to remain healthy by avoiding close contact that can spread viruses. Cover your mouth when you cough or sneeze When you cough and sneeze, minuscule droplets, filled with thousands of viruses and bacteria, can land on surfaces and other people. Clean and disinfect objects and surfaces Use bleach or disinfectant to wipe down kitchen and bathroom surfaces, the telephone, door handles, and kids' toys. ✔Boost your immune system Your best defense against any infection is an active and healthy immune system. Combat stress It's no secret that stress is detrimental to health, and it can make you more susceptible to viral infections. Get enough sleep Sleep helps your body to recover, lowers stress, and is an essential survival mechanism.
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