Part 1: HEALTH RELATED FITNESS Name: Part 1: Health-Related Fitness A. BODY COMPOSITION Body mass Index (BMI) Weight (kg) Height (Meters) Physical Fitness Score Card Sex: After the Activity C. STRENGTH B. CARDIOVASCULAR ENDURANCE- 3 MINUTE STEP TEST Heart Rate per Minute 1. Push Up Number of Push Up D. FLEXIBILITY 1. Zipper Test 2. Sit and Reach BMI Overlap/Gap (score in centimeter) Right Arm Left Arm Score in Centimeters 2nd Age: Before the Activity Classification 2. Basic Plank Time (second) 3rd WHAS Part It SRILL RE A COORDE JUGAT AGILIT Clociewi (00 D. POWE Ri E RE

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01-09-2022
Physical Education

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Part 1: HEALTH RELATED FITNESS Name: Part 1: Health-Related Fitness A. BODY COMPOSITION Body mass Index (BMI) Weight (kg) Height (Meters) Physical Fitness Score Card Sex: After the Activity C. STRENGTH B. CARDIOVASCULAR ENDURANCE- 3 MINUTE STEP TEST Heart Rate per Minute 1. Push Up Number of Push Up D. FLEXIBILITY 1. Zipper Test 2. Sit and Reach BMI Overlap/Gap (score in centimeter) Right Arm Left Arm Score in Centimeters 2nd Age: Before the Activity Classification 2. Basic Plank Time (second) 3rd WHAS Part It SRILL RE A COORDE JUGAT AGILIT Clociewi (00 D. POWE Ri E RE

Sagot :

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