Makakuha ng mabilis at maaasahang mga sagot sa iyong mga tanong sa IDNStudy.com. Hanapin ang impormasyon na kailangan mo nang mabilis at madali sa pamamagitan ng aming komprehensibo at eksaktong platform ng tanong at sagot.

list five (5) steps that you willndo when faced with a stressful situation
pa help po ulit​


List Five 5 Steps That You Willndo When Faced With A Stressful Situation Pa Help Po Ulit class=

Sagot :

Answer:

  • Listen to music because music makes me feel less stress and calm
  • Drink some tea like chamomile tea because chamomile tea make u feel calm
  • Try to deep breath and relax
  • meditate to make your brain feel relaxed
  • go for a walk on outside