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What Is Happiness?
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.
The two key components of happiness are the balance of emotions and life satisfaction. Balance of emotion is when a person experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative. On the other hand, life satisfaction relates to how satisfied you feel with different areas of your life including your relationships, work, achievements, and other things that you consider important.
