2. People who do muscle work out are used to carry heavy loads. Which of the 5 following health-related fitness component is shown?
A. Muscular endurance and strength
B. Flexibility and Body Mass Index
C. Cardiovascular endurance
D. Body Mass Index
3. Professor Flores wants to administer screening for the gymnastics team Which of the following health-related fitness component should be tested first?
A. Flexibility and cardiovascular endurance
B. Flexibility and Body Mass Index
C. Cardiovascular endurance
D. Flexibility