Directions: Read the following paragraph by Kara Mayer Robinson taken from the WebMD website. List down the sentences and answer the following questions. Write your answer on a separate sheet of paper. Biking is a top notch cardio workout. You will burn about 400 calories an hour. Plus, it strengthens your lower body, including your legs, hips, and glutes. If you want a workout that is gentle on your back. hips, knees, and ankles, this is a great choice