Mirroring Therapy 1. Face in front of a mirror and act out your emotional reactions on the following scenarios or aspects of your personality:

a) Your facial structure
b) The circle of friends that you have
c) Your current academic performance
d) Living with family
e) Personal relationship with God
f) Your current relationship status
g) Your body posture
h) Attitude towards difficulties in life

2. Try to observe yourself and evaluate your emotional reactions. Write down your answers on a sheet of paper including your answers to the processing questions.

Processing Questions:

1. How did you feel about the activity?

2. Was it easy or difficult? Why?

3. Were you able to mirror emotional reactions you had towards the different scenarios in your life and aspects of your personality? How?

4. What strengths and weaknesses have you noticed or identified?​