Extremelydarkness21idn
Answered

Sumali sa IDNStudy.com at makakuha ng maraming kaalaman. Ang aming platform ng tanong at sagot ay idinisenyo upang magbigay ng mabilis at eksaktong sagot sa lahat ng iyong mga tanong.

PE 9 PLEASE PASAGOT PO NITO ASAP SALAMAT PO
Exercises or Activities

Essay Writing
Write about your daily routine, activities, and your lifestyle.

Guided Questions
1. Do you think you have a healthy lifestyle?
2. What do you need to improve or change?
3. What is your health goal and how will you achieve it?


Reflection
1. Do you think recreational activities will help you and protect you from Covid-19?
2. What have you learned about your lifestyle that you think is good or is not good for you?

Sagot :

Criscentmaryjo93idn

Question:

Essay Writing

Write about your daily routine, activities, and your lifestyle.

Answer:Daily routine

. have dinner.

. go to bed.

. go to school.

. do homework.

. go to work.

. brush your teeth.

. have lunch

The Daily Routine for students:

Let us take an example of a Daily routine timetable for students: 5:00 AM: Try to make a good habit of waking up early in the morning. 5:00 AM – 5: 20 AM: Finish up all utilities of freshening up yourself. 5:20 AM – 5:40 AM: Go to the terrace & take long breaths as fresh oxygen rejuvanated our Mind.

Guide Question:

1.yes,I think I have a good health

2.

What do I need to change improve?

More results

Why do I need to improve?

You want to improve and develop yourself to become better. Once you have helped yourself and get yourself out of the problem, it is time to turn to others and help them

3.Patience. ...

Workout with Companions. ...

Keep a Record of Your Daily Progress. ...

Include Your Favorite Workouts to the List. ...

Reflection:

1.Use household chores as a way to be more physical activity.

• Join in an online exercise class or make up your own routine to music you enjoy that uses the major muscle groups and raises you heart rate.

•Do some muscle strengthening activities such as lifting weights or improvise using full bottles of water or simply use your own body weight and do sets of press ups, sit ups and squats.

• Make time for fun, such as dancing to music.

2.Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

HOPE IT HELPS

#CaryonlearNing

#Markasbrainliest

Tnx po ^_^✨

#Letsstudy ^_^✨

Natutuwa kami na ikaw ay bahagi ng aming komunidad. Huwag kalimutang bumalik upang magtanong at magbahagi ng iyong karanasan. Sama-sama tayong magpapaunlad ng kaalaman para sa lahat. May mga katanungan ka? Ang IDNStudy.com ang may sagot. Salamat sa iyong pagbisita at sa muling pagkikita.